top of page


Taming the Emotional Rollercoaster: A Parent’s Guide to Using Cognitive Behavioural Therapy (CBT) tools with Kids
Parenting isn’t for the faint of heart. One moment your child is overjoyed about a new friendship, and the next they’re melting down...

Kira Couo
Apr 223 min read
Â
Â
Â


Rewiring Your Brain: How Nudging and Affirmations Shape Neural Pathways
The human brain is remarkably adaptable. Every thought, behavior, and habit strengthens certain neural pathways—connections between brain...

Kira Couo
Apr 152 min read
Â
Â
Â


The Power of Placebo: It Works Even When You Know It
The placebo effect has long fascinated scientists and laypeople alike. Traditionally, it was believed that for a placebo to work, the...

Kira Couo
Aug 19, 20243 min read
Â
Â
Â
bottom of page